Author Archives: Tony Frazier

Superhero Workout Progress Report – Week 9

Yes, it has been a while since I’ve posted an update video (and this one is being posted a week late). Here are a few update photos as well. Slow progress in gaining muscle combined with some fat gain makes … Continue reading

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Scary Movie Monday – Fiend Without a Face

Hey, we’re back with some more scary movies for Halloween. I actually started to recap this particular film last year, but ended up not finishing, so I held it over for this year. Today we’ll be featuring 1958’s Fiend Without … Continue reading

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Superhero Workout Progress Report – Week 5

Okay, here’s the week 5 video. A little late, but that’s because a crazy schedule has kept me too busy to edit and upload (and I shot it and kinda forgot about it for a couple of days). The preview … Continue reading

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Superhero Workout Progress Report – Week 4

Diet is iffy and sleep is awful, but we’ve finished another week of the Superhero Workout. Since we’re now just about a month in, I’ll also post some progress photos. These pics look better than the last set, but much … Continue reading

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Superhero Workout Progress Report – Week 3

So three weeks down, nine to go. I finished Phase One this week, so I’m into new territory. Phase Two is the tricky one, because there are five different workouts, and four of them will only be done once each. … Continue reading

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Superhero Workout Progress Report – Week 2

I really need to remember to white balance my camera. Also, I’m learning how to use Lightworks editing software as I go along, so with luck, the videos will get better as I go. On vacation for a week, which … Continue reading

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Superhero Workout Progress Report – Week 1

So after 1 week of the Superhero Workout, here’s a progress report. I’m thinking of starting up with new content again. Just have to settle on what I want to commit to.

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Three Days In – Superhero Workout Review Part 1

I wasn’t planning to update this more than once a week, but I wanted to write a sort of first impressions review before settling down to weekly progress reports. After three days, I’ve pretty much experienced what Phase One of … Continue reading

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A New Era Begins

Okay, the headline might be a little bombastic, but I’m thinking about what to do with Hero Go Home now that I haven’t written much of anything fiction-wise in a year or more. So it occurred to me that there’s … Continue reading

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Miss Myst Mysteries — The Case of the Naughty Nightingale

Hi again. Sorry I haven’t written in so long. Life stuff. Not to sound like some old fogey, but seriously, fans today don’t know how great they have it. I spent last evening watching my daughter watch a fan-made video … Continue reading

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